A Community SUP Event

Sunday SUP-paddles are open to all ages and abilities in Ottawa, Kingston and Petawawa.

Have fun, give back

The Children's Hospital of Eastern Ontario is a health care centre dedicated to providing comprehensive care to children and young people in Eastern Ontario and Western Quebec. 

SUFC VIDEO Ottawa 2014

SUFC Ottawa 2014 video by NicChap Videos.

Do it standing up?!

A stand up paddleboard (SUP) is basically a large floating surfboard designed for riding on waves or flat water with the assistance of a paddle.


NEXT STOP: Beautiful Petawawa!!


Join us on August 9th in Petawawa where Stand Up for CHEO is part of the larger Upper Ottawa River Race and Paddle Festival that takes place ALL WEEKEND.  See you th …


June 28, 2015



July 26, 2015



August 9, 2015